作者:Dave Chesser   翻譯:Penny Lin / Aaron Chen

 

"我想去報考另一家機構的壺鈴證照,就只是想看看課程內容是怎麼樣子。"

所以說,當你待在浴缸裡,你會跳進馬桶裡,就只為了"看看裏面有什麼"?

我希望你不會.但為什麼不呢?

因為你應該知道馬桶裏有些什麼,是吧?

 

你可以透過兩個準則,來判斷一張證書或課程的好壞:

1.誰去參與證照課程?

2.參與者培訓後的成果是?

看看是誰考取了證照?

如果是在主流健身房工作的這些大多數的教練,那麼你為何要跟他們做一樣的事?你無法從跟著大多數人的腳步中脫穎而出的。這原因是,這些認證課程如此受到歡迎,不是因為認證過程很困難,而是因為證書很容易取得。很多教練是很怠惰的,他們只是想要一張紙,而不是真正的能力。而你可以透過觀察認證課程的參與者,來做為判斷準則。

比一幫子的懶人強是沒有用的,要能夠在實力堅強的團體中脫穎而出,才有意義。只有鐵磨鐵才能磨出刃來,而薄錫是無法淬礪出刀刃的。

 

 

這些認證課程的參與者學習成果為何?

獲得證書後,他們就能盪壺(swing))和抓舉(snatch) 24公斤壺鈴了嗎?

 

參與這些認證的女性學員,能夠像參與Kettlebell Quest的女性學員一樣,在認證課程中做32kg的盪壺嗎?而通過認證的教練,他們的女性客戶最終可以像我們的女性客戶一樣做48kg的盪壺嗎?教練們是否有持續精進自己的壺鈴技巧,以致最後可以逐步達到我們的4分鐘Level 2 測驗,如同很多KQ的壺鈴教練能做到的一樣?

 

聖經裡有一種說法,"你可以藉由一棵樹它所產生的果實,來了解這棵樹。" 

觀察這果實你將會看到,有一些樹產生出來的果實是微乎其微的。

我只參加能把我的能力提升到更高層次的認證課程,不然我只是在倒退。有其他的壺鈴教練,評論我應該要不斷跟進(參與業界各項流行的認證),才能被大家接受。問題是,當你已擁有博士學位,在某些事上,你不必回去幼稚園同那些小孩兒們玩。

 

請瞭解這一點:編排得當的訓練課程才能得到有效力的成果,一開始訓練時,要做長時間和大重量的訓練是困難的,但當獲得認證的教練可以透過自己編排的訓練課程讓自己逐步在重量和時間上有所進展,這證明了他們對於壺鈴訓練的知識和他們參與認證的這張證書是有價值的。

一張好的證書不是由任何一個著名的教練所來推薦的,也不是甚麼廣受歡迎的流行證書,這證書要能夠吸引到最優秀的人才並且讓教練們和學員能得到最好的效果。

把自己的眼界提高吧!

 

 

 

原文如下:

 

"I want to take another kettlebell cert just to see how it is"

So if you were in the bathtub, would you jump into the toilet "just to see how it is"? I hope not. But why not? Because you know what goes into and out of the toilet, right?

You can judge a cert or a course on two criteria: 1. who takes it (what goes in) and 2. what results does it produce (what comes out)

Look at who takes the cert. Is it the mass of trainers that work at many mainstream gyms? If yes, then why would you want to do what they do? You don't distinguish yourself from the masses by doing what the masses do. The reason these certs are popular is because they are easy, not because they are hard. Many trainers are lazy and want a piece of paper instead of real skills. You can tell just by looking at who is going. Being better than a bunch of lazy people means nothing. Being the best in a group of strong, skilled men and women means a lot. Iron sharpens iron. Tin foil sharpens nothing.

What results do they get? Do people come out of the cert and then swing and snatch the 24kg? Do the women they train swing 32kg like in our cert? Do their female clients end up swinging the 48kg, as many of ours do? Do they eventually work up to our 4:00 level 2 test as many of the Kettlebell Quest trainers have done?

There's a saying in the Bible, "you will know a tree by the fruit it produces." Look at the fruit and you will see some trees produce next to nothing.

I only attend certs that lift me higher than I already am. Anything else is going backward. Another kettlebell trainer who promotes the 4kg constantly criticized me for not attending their cert recently. When you have a PhD. in something, you don't go back and play with kids in kindergarten.

Understand this: THE HEIGHT AND DEPTH OF THE RESULTS SHOWS THE EFFECTIVENESS OF THE PROGRAMMING! IT'S HARDER TO GO LONGER AND LIFT HEAVIER WEIGHTS AND THOSE THAT DO SUCH THINGS PROVE THE WORTH OF THEIR KNOWLEDGE AND THE VALUE OF THE CERT!

A good cert is not whatever cert a famous trainer recommends and it's not whatever cert is most popular. It's the cert that attracts the best people and gets trainers and their clients the best results. Aim high.

 

 

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